Random Acts to Living Lite
Easy Tools to Redesign Your Body from the Inside Out
by Katie Evans

Random Acts to Living Lite  is the culmination of over 10 years of helping people successfully lose weight. In this time I've discovered that there are no hard and fast rules to weight loss. "Rules" often create resistance and rebellion which can trigger overeating. Different methods work for different people; therefore, Random Acts to Living Lite  provides ideas and tools for you to try. Just play with the ideas presented in the book - you may find yourself actually enjoying the process of creating a healthier lifestyle!

The book includes great tools to help develop a healthier you through:

• Insights into why we eat and how to stop emotional eating
• Affirmations to help you create the life you really desire and deserve 
• Easy recipes for delicious and healthy meals 
• Journal pages to record your thoughts and ideas
• A listing of publications to assist you on your journey.

Here are some of the insights you will learn from Random Acts to Living Lite 

1. Why dieting doesn't work, and what does
2. Why the subconscious motivates you to eat when you're not hungry, and how to change this habit
3. Simple and effective meditations
4. What labels really mean
5. How you can be master of your domain, instead of its slave

-- and much, much more!

Price: $17.50 (includes shipping)

To read excerpts from Katie's Book Click HERE

SUCCESS REWARD REBATE
Success Reward Program. Upon completion of your program, you will receive $10 for each pound you lose up to $500!